February 2025

Caraway, a seemingly humble herb, holds a potent alchemy of healing within its intricate seeds, roots, and leaves. Though often recognized for its culinary contributions, particularly in European and Middle Eastern dishes, caraway’s true prowess lies in its historical and ongoing use as a medicinal marvel. From digestion to mental …

Anise Hyssop, known botanically as Agastache foeniculum, is one of those enchanting plants that has always caught my eye in the garden. It stands there like a gentle giant, with its sturdy square stems and charming lavender-blue blooms that seem to gently sway with every breeze. There’s something so delightfully …

Borage, with its daring blue flowers that burst forth against a backdrop of rugged, prickly foliage, has long been known as the “Herb of Gladness,” and for me it has embodied that very sentiment in a way I never expected. The connection between borage and happiness extends far beyond its …

There is a curious alchemy in valerian—a secret that lies in its very name. Derived from the Latin “valere,” meaning “to be strong” or “to be healthy,” valerian has long been revered as a plant of respite and fortitude. It is a reminder that true strength often comes from quiet …

Mullein has been a constant, gentle companion throughout my life—a wild and resilient herb whose soft, velvety leaves conjure memories of childhood wonder and tactile delight. I remember the first time I encountered mullein as a little girl, running through fields where its leaves brushed against my skin like a …

Thyme is a small herb with a huge heart—a true ambassador of resilience and healing that has silently accompanied humanity through the ages. When I walk through my garden and gently brush my fingers over its tiny leaves, I feel as though I am touching a piece of history; its …

Dandelions have long captured my imagination as symbols of resilience, creativity, and the quiet power of nature to renew and inspire. There is something undeniably poetic about these bright yellow flowers that push through cracks in the asphalt or spread wildly across untended fields. Each tiny seed, carried effortlessly on …

Oregano has always held a special place in my heart and kitchen—a herb whose bold, earthy fragrance and complex flavor encapsulate both nourishment and emotional release. I remember the first time I encountered oregano not simply as a seasoning for pizza or a garnish on pasta but as a vibrant, …

Rosemary is a herb that has enchanted me since I first discovered its myriad qualities, both as a healing agent and as a muse for my most contemplative moments. There is something timeless and alluring about rosemary—a green, woody shrub with needle-like leaves and delicate blue flowers that carries with …

The mighty comfrey is a plant that has woven itself into my life much like a gentle teacher—a symbol of resilience, regeneration, and the labor of love it takes to create a true sanctuary. I have come to see that creating a sanctuary is akin to the way comfrey regenerates …