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Collagen, Broth and the Living Gut

I use collagen-rich broth regularly when I am working with microbiome-healing protocols because the gut microbes are only part of the picture. They live against a mucus-covered intestinal lining that has to be hydrated, nourished and continually rebuilt. A good gelatinous broth brings water, minerals and the amino acids from …

Red Alchemy of a Tomato

(this is an excerpt from my new upcoming book “Plant & Kitchen Alchemy“) There is alchemy when a green tomato turns red. It may look as though the fruit is simply ripening, yet inside it an entire chemistry is rearranging. The green chlorophyll is disappearing, and the sugars and acids …

Sauerkraut, Soil and the Hidden Life of Food

I am deep into writing a new book, Plant & Kitchen Alchemy, and it is will become the foundation for the student manual and teaching material for our upcoming Plant & Kitchen Alchemy workshop at Living Ground. The next workshop will be held November 7–13, 2026, here in southern Ecuador, …

Self Reliance workshops, Living Ground, Ecuador

Come Learn With Me at Living Ground

Living Ground is opening its doors for small, hands-on workshops in southern Ecuador. Come learn Live and Dried Blood Analysis, Soil Food Web science, fermentation, herbal medicine, food as medicine and practical self-reliance, all within a working project where soil, microbes, plants, food and human health are deeply connected.

The Gut-Lung Connection

One of the things I enjoy most about working with clients is that every person teaches me something new. Each case encourages me to ask more questions, read more research, and continue learning. I have never believed that we know everything there is to know about the human body. In …

A New Way to Eat at Living Ground – More Than a Menu

After months of thinking, planning, tasting, cooking, and more than a little rearranging, we are excited to finally share our new Living Ground menu. This isn’t simply a new list of meals. It is a completely different way to experience food at Living Ground. Instead of choosing from a list …

People who can feed themselves cannot be ruled

I often wonder where my fascination with gardens, herbs, and growing food really began. Looking back, I think it started in my mother’s rose garden. I didn’t realize it then, but perhaps that was also the beginning of learning about self-reliance. As a little girl in England, I decided I …

Private Terrain Immersion at Living Ground

There are times when we simply need to step away from everyday life. Away from the constant demands, the stress, and the routines that often keep us disconnected from our own health. A Private Terrain Immersion at Living Ground gives you the opportunity to do just that while spending several …

Chasing the Taste of a Tomato

A Love Letter to Place, Soil, and the Foods That Remember There are moments at the Living Ground Project when I bite into something from the garden and have to stop everything I am doing. Usually, it is a tomato. I stand there in the middle of the garden, juice …