I can feel it … the pulse of something long planted, now pushing its way to the surface. The Living Ground Store and Café is almost ready to open. And standing here, on this edge between what has been vision and what is becoming reality, I’m carrying a thousand stories …
Kitchen Alchemy
The Surprising Superpowers of Nettle Seed
In my 30s, roaming Canada’s wild corners, I felt stuck, like life had dulled my edges. Nettles were just childhood foes then, stinging my shins during backyard adventures. But one quiet day, I brewed a nettle seed tea, curious about its emerald-green glow. That nutty, vibrant sip woke me up, …
Precious Parsley
Parsley, often underrated as a simple garnish, is a herb with a rich history and a plethora of medicinal benefits that deserve recognition. Its journey from a seed containing the creative essence of earth and sun is a true marvel of nature. As the seed germinates, it initiates a transformation …
Sweet Strawberry
Strawberries, with their vibrant red color and luscious taste, are beloved by many worldwide. These juicy fruits are not only a delightful treat but are also packed with nutrients and health benefits, making them a popular choice among fruit lovers and health enthusiasts alike. The cultivated garden strawberry (Fragaria × …
Plantain Power
Plantain, often seen as just a common weed, holds a remarkable position in the world of natural medicine. Known scientifically as Plantago, this perennial herb is easily identified by its broad, oval-shaped leaves that feature prominent parallel veins, growing in a basal rosette pattern. The leaves, smooth-textured and dark green, …
Tansy Medicine
The fascinating world of tansy reveals both its historical significance and contemporary applications, showcasing a plant that has captivated human interest through the centuries. Tansy, or Tanacetum vulgare, with its rhizomic nature, sends a network of roots beneath the earth, mirroring the cycle of life itself. A resilient perennial, tansy …
Elderberry Wisdom
Elderberry, with its vibrant clusters of berries, has long enchanted those who seek not only its deep, sweet taste but its powerful health benefits. To deepen the relationship between myself and this ancient botanical, I began crafting a yearly batch of elderberry syrup. By incorporating other natural sources of Vitamin …
Catnip Crazies
In the realm of herbs, catnip stands as a silent testament to the balance of nature and the joy it can bring to both humans and animals alike. While many recognize catnip for its euphoric effects on cats, it emerges as a multifaceted herb full of surprises and benefits. Beyond …
Onion Love
The onion, with its robust and multifaceted personality, stands as one of the most esteemed members of the vegetable kingdom. Often touted as the masculine counterpart to its more delicate relatives like garlic and leeks, the onion’s strength and resilience are evident in its ability to thrive in diverse environments. …
Cheerful Chives
Chives greet me like an old friend, filling the air with their gentle, oniony aroma and adding a splash of green vibrancy to the landscape and my salads and dinners. These slender green shoots, often overlooked as mere garnishes, hold a deeper connection—a whisper of nature’s nurturing touch and a …