Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
Cancer surrounds us, and the numbers hit hard—over 1.9 million new cases in the U.S. last year, with no slowdown in sight. I’ve lost someone I loved to this disease, and I know that ache echoes in so many hearts. It’s scary, personal, and leaves us grasping for answers. We …
Not all gut herbs kill. Some nourish. Some soothe. Some create the conditions where balance naturally returns without force or disruption. Aloe vera is one of those herbs. Most people think of aloe as something you put on sunburn. And yes, the gel from its thick, succulent leaves does cool …
Ketchup (tomato ketchup) and mustard (along with mayonnaise) are more than just everyday condiments; they carry a rich history and have become essential staples in kitchens worldwide. These sauces have evolved through centuries, bridging culinary traditions and inviting creativity with every use. For a chef, resorting to store-bought versions of …
From my first encounter with yarrow in the wild pastures of Canada, this unassuming herb captured my heart and soul. Known as Soldier’s Woundwort, yarrow is a beacon of resilience and healing, with its delicate white flowers and finely cut leaves exuding an aura of ancient wisdom. It’s a plant …
Roses, with their velvety petals and intoxicating fragrance, have captivated humans for centuries, not only as symbols of love and beauty but also as powerful healers in the natural world. Rooted deeply in cultural and medicinal traditions, roses offer a wide range of health benefits that enhance well-being and promote …
Ginger (Zingiber officinale) is well known as a tropical spice. We grow it for its spicy and refreshing taste and its delicious aroma. Ginger is a “cultigen,” a plant that has never been discovered in the wild. It’s thought to have originated as a natural hybrid somewhere in the region …