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Oats Bold Calmness

The mighty oat! For most of us, it was the childhood hero of our breakfast tables—from hearty oatmeal to comforting porridge, from oat cookies to muesli. I remember how oats filled us up and helped us start our day with a sense of warmth and nourishment. Oatmeal, derived from the …

Purslane Nutrition

As a young woman tending to my first little garden, I was filled with an earnest determination to create a flourishing outdoor space free from weeds. I had read that a clean slate was essential for any successful garden—absolutely devoid of invasive plants that would choke out the good stuff. …

Milk Thistle Bold & Brave

As a child, walking on a back road, I saw a plant I had never seen before. It was tall. It had big, prickly leaves and big purple flowers. I reached out to touch it and as soon as I touched a leaf, I felt a sharp pain and pulled …

Basil Delightful Medicine

Basil, renowned for its aromatic leaves and unique taste, stands as both a culinary delight and a medicinal treasure. Its vibrant green leaves, fragrant aroma, and distinctive flavor have captivated chefs, herbalists, and home cooks for centuries, making it a beloved herb in gardens and kitchens around the world. But …

Sacred Tulsi

More Than Just Another Basil Growing up, basil has always been that reliable companion in my garden. Her aroma and flavor have filled my kitchen with bursts of joy, a familiar presence that makes every dish sing. I can’t think of cooking without her, whether it’s tossing her leaves into …

Cultivating Care, Self-Reliance, and a Better World

In creating the Living Ground Project, my vision revolves around self-reliance and a profound sense of responsibility for the state of our world, our soils, and our fellow humans. Imagine a community where we share tools and knowledge that empower us to be self-sufficient, where we come together to dismantle …

Aloe Heals

Not all gut herbs kill. Some nourish. Some soothe. Some create the conditions where balance naturally returns without force or disruption. Aloe vera is one of those herbs. Most people think of aloe as something you put on sunburn. And yes, the gel from its thick, succulent leaves does cool …

Yarrow’s Extraordinary Magic

From my first encounter with yarrow in the wild pastures of Canada, this unassuming herb captured my heart and soul. Known as Soldier’s Woundwort, yarrow is a beacon of resilience and healing, with its delicate white flowers and finely cut leaves exuding an aura of ancient wisdom. It’s a plant …

The Healing Powers of Roses

Roses, with their velvety petals and intoxicating fragrance, have captivated humans for centuries, not only as symbols of love and beauty but also as powerful healers in the natural world. Rooted deeply in cultural and medicinal traditions, roses offer a wide range of health benefits that enhance well-being and promote …

Ginger, Fiesty Friend

Ginger (Zingiber officinale) is well known as a tropical spice. We grow it for its spicy and refreshing taste and its delicious aroma. Ginger is a “cultigen,” a plant that has never been discovered in the wild. It’s thought to have originated as a natural hybrid somewhere in the region …