Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
I’ve been wrestling with how to articulate my thoughts on the desire to analyze herbs for specific nutrients especially minerals. To break down these complex plants into neat little lists of vitamins and minerals, to quantify their goodness in milligrams and percentages is not always best (extractive in nature). I …
Why We Need Umwelt: Ecological Storytelling Imagine, for a moment, that you’re not just you. You’re a bee, a wolf, a tree, or even a bacterium. How would the world appear? What would you sense? How would you interact with your environment? These questions aren’t just flights of fancy; they’re …
except from the Human Microbiome Course Manual This is one of my favorite stories because you know the story. You already know what I’m going to tell you… I’m just going to bring it to your attention. Some of the words you might not understand yet, but you will understand …
The concept of “trusting one’s gut” is often used metaphorically to describe bravery, intuition, and decision-making. But what does it really mean to “trust your gut”? The answer lies in the complex relationship between our physical and emotional selves. When we speak of “having guts,” we’re referring to the courage …
The notion that probiotics can revolutionize human and animal health has sparked a flurry of innovation in genetic engineering. By tampering with the genetic makeup of microorganisms, scientists aim to amplify their beneficial effects on our well-being. However, this pursuit of precision has led to a precarious path, as attempts …
1. Sprout Salad Ingredients: Instructions: 2. Sprouted Chickpea Hummus Ingredients: Instructions: 3. Sprouted Lentil Soup Ingredients: Instructions: 4. Sprouted Grain Bread Ingredients: Instructions: 5. Sprouted Bean Stir-Fry Ingredients: Instructions:
Permaculture, a philosophy rooted in sustainability and ecological harmony, offers a profound perspective on problem-solving: the problem is often the solution itself. This principle challenges conventional thinking by suggesting that by deeply understanding and embracing the challenges we face, we can uncover innovative paths forward. Central to this concept is …
This article is taken from a section of the Human Microbiome Course This is one of my favorite stories because you know the story. You already know what I’m going to tell you… I’m just going to bring it to your attention. Some of the words you might not understand …
From the moment I first stepped into a forest as a child, I knew I was destined for a life intertwined with nature’s mysteries. My parents often joked that I was more plant than human, as I spent countless hours exploring the woods, collecting leaves, and observing the intricate dance …
Gardening is more than just planting seeds and watching them grow. It’s about becoming a keen observer of nature’s intricate dance. When you step into your garden, you’re not just tending to plants; you’re entering a complex ecosystem teeming with life and governed by natural laws that have been perfected …