Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
When I look at live blood under the microscope, the first thing that strikes me is that nothing is ever still. Someone can walk into my office exhausted, stuck, or feeling unwell, and their cells are still working away. Energy is being made every second, and metabolism never takes a …
Hey, I am not a scientist, but I do carry a kind of lived understanding that comes from watching the body closely over time. So when I read that inflammation is now being brought forward as a possible cause of heart disease, presented almost like a new discovery, I pause. …
We are excited to announce we are opening a small group Live Blood Analysis immersion workshop here at Living Ground in southern Ecuador. This is an experience where people come to learn how to observe their own blood in real time, understand what they are seeing, and begin to make …
Understanding what is happening inside the body during chronic illness is both a scientific question and a deeply personal one. Modern medicine often relies heavily on laboratory data to tell the story. Blood tests measure enzymes, hormones, minerals, immune markers, and metabolic byproducts. Imaging technologies reveal structures inside tissues. Genetic …
We talk about “B vitamins” as if they are a single substance you can swallow, measure, or fix with a pill, but in the body they behave more like a living network. Vitamin B is never just one thing, and that is where the misunderstanding usually begins. They are a …
Cholesterol has become one of the most misunderstood substances in the body. It is often spoken about as if it were a toxin that must be lowered at all costs, yet it is one of the most essential molecules for life. Every cell membrane depends on it. Hormones depend on …
Since the pandemic era swept through the world, I’ve been receiving an increasing number of messages with links, images, and shaky videos showing blood samples, most accompanied by ominous claims about nanotechnology infiltrating our biology. Some of these claims come from online influencers, Substack writers, or self-declared researchers. And each …
Iron is one of the most paradoxical minerals in the human body. When I sit with clients and look at their live blood on the screen, and I see codocytes, ghost cells, tiny microcytes or other stressed red blood cells, I do not just think “you need more iron.” I …
Zeta potential is a critical yet often overlooked factor in human health, playing a pivotal role in maintaining proper blood viscosity and cellular function. When zeta potential is compromised, it can lead to a condition known as blood sludge, where blood cells begin to clump together, significantly altering the body’s …