Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
I have been on a deep and very determined dive into the world of technology lately, and it has been tedious, arduous, frustrating and, at times, completely depleting. It is also necessary. I never imagined I would spend so much time working on websites, tablets, coding, order systems, inventory flow, …
After months of thinking, planning, tasting, cooking, and more than a little rearranging, we are excited to finally share our new Living Ground menu. This isn’t simply a new list of meals. It is a completely different way to experience food at Living Ground. Instead of choosing from a list …
I am getting ready to release the second edition of Live Blood Analysis for the Lay Person, and I wanted to share why this edition felt so important to me. The timing feels meaningful because I am also preparing for our upcoming Live Blood Analysis workshop at Living Ground, taking …
The book is now available on Amazon. Digital Copies are available too After years of writing, walking the mountains and forests of Ecuador, sitting with plants, listening to local knowledge, building gardens, studying the soil microbiome, and witnessing how deeply connected human health is to the living world around us, …
This is about ancestral food, not as nostalgia, but as pattern recognition. It is also about the future Gratitude Meals we will offer at the Gratitude Cafe, meals that come from lived experience and are anchored in something deeply personal. This article will discuss my Healing Soup , but it …
There is a strange disconnect in the modern world that becomes impossible to ignore once you begin to follow anything back to its source. We speak about energy as if it comes from outlets, fuels, labels, or measured quantities in capsules and powders, yet none of that reflects where energy …
Things are shifting a little here at Living Ground. Those who are following or aware of our situation, we are being forced to reinvent and get creative. So, changes…but not in what we make, and not in what we believe in, but in how things are shared. Many of our …
I have been working on a small book about flower essences. It feels natural for me to say that because so much of what I do already circles around plants and medicine. I love making natural remedies. I love watching how plants work with the body. I have always had …
One of the most common things I hear from women moving through menopause is the statement that they no longer have hormones or estrogen. It is usually said with certainty, resignation, and often with the belief that the body has lost something essential and irreversible. This idea is repeated so …
We talk about “B vitamins” as if they are a single substance you can swallow, measure, or fix with a pill, but in the body they behave more like a living network. Vitamin B is never just one thing, and that is where the misunderstanding usually begins. They are a …