Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
Articles that directly connect soil biology with plants, food, microbes and human health. This is where the entire Living Ground philosophy comes together, following the path from living soil through the food system and into the human ecosystem.
I was reading about the latest dietary trend called “fiber maxxing,” where people deliberately try to push their fiber intake higher and higher, sometimes to 50 or 60 grams a day. I am certainly in favor of eating more fiber, especially when modern diets contain so little of it, but …
I have been on a deep and very determined dive into the world of technology lately, and it has been tedious, arduous, frustrating and, at times, completely depleting. It is also necessary. I never imagined I would spend so much time working on websites, tablets, coding, order systems, inventory flow, …
I have never been one for protocols, which is a little ironic because protocols are part of my work. I understand why people need them. I create recommendations, work with herbs, tinctures, minerals and food, and spend a lot of time looking at the terrain of the body. Personally, though, …
Magnesium is a funny mineral. It does not get the attention that calcium gets, and it certainly is not as glamorous as some of the supplements that come and go in popularity, yet quietly behind the scenes magnesium is involved in an extraordinary amount of what keeps us alive and …
I am getting ready to release the second edition of Live Blood Analysis for the Lay Person, and I wanted to share why this edition felt so important to me. The timing feels meaningful because I am also preparing for our upcoming Live Blood Analysis workshop at Living Ground, taking …
There is a sadness I carry sometimes that is difficult to explain because it does not come only from my personal life but my personal life influences the reality. I am not a sad person, but I have always experienced the world differently than many around me. I notice things. …
There is a strange disconnect in the modern world that becomes impossible to ignore once you begin to follow anything back to its source. We speak about energy as if it comes from outlets, fuels, labels, or measured quantities in capsules and powders, yet none of that reflects where energy …
There is something essential missing from most of the food people are eating today, and it is not listed on any label. It is not a vitamin, not a mineral, not protein or fat. Those are all there, at least on paper. What is missing is the living layer that …
Dimethyl sulfoxide, better known as DMSO, is one of the most unusual compounds ever explored in biology. For decades it has appeared in thousands of scientific papers and has been studied across many areas of physiology and medicine. Most of us don’t know about DMSO and I am not sure …
In nature, nothing suddenly collapses without a long chain of shifts that come before it. Forests decline slowly before trees fall. Rivers change direction before they dry. Soil loses life before crops fail. The human body follows the same pattern. When roughly one in three people will face cancer during …