Recipes for the Microbiome: The health of the human microbiome is profoundly influenced by the foods we consume. Our diet plays a pivotal role in nurturing the trillions of microorganisms that reside in our gut, which are essential for digestion, immunity, and overall well-being. To support and feed the microbiome …
Living Ground
Living Ground Project
Living Ground: A Living Project for Self-Reliance and Health: Living Ground is an innovative project designed to bring the principles and knowledge from my books to life. This living site is a tangible embodiment of the practices and philosophies detailed in my works, offering a hands-on, immersive experience for visitors. …