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Recipes for the Microbiome

Recipes for the Microbiome: The health of the human microbiome is profoundly influenced by the foods we consume. Our diet plays a pivotal role in nurturing the trillions of microorganisms that reside in our gut, which are essential for digestion, immunity, and overall well-being. To support and feed the microbiome …

Living Ground Project

Living Ground: A Living Project for Self-Reliance and Health: Living Ground is an innovative project designed to bring the principles and knowledge from my books to life. This living site is a tangible embodiment of the practices and philosophies detailed in my works, offering a hands-on, immersive experience for visitors. …