Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
One of the things I enjoy most about working with clients is that every person teaches me something new. Each case encourages me to ask more questions, read more research, and continue learning. I have never believed that we know everything there is to know about the human body. In …
After months of thinking, planning, tasting, cooking, and more than a little rearranging, we are excited to finally share our new Living Ground menu. This isn’t simply a new list of meals. It is a completely different way to experience food at Living Ground. Instead of choosing from a list …
There has been something on my mind for quite a while now. It isn’t really about resilience, although that is where it began. It is about the way we think and how easily we accept certain ideas as truth simply because we have heard them our entire lives. I have …
I often wonder where my fascination with gardens, herbs, and growing food really began. Looking back, I think it started in my mother’s rose garden. I didn’t realize it then, but perhaps that was also the beginning of learning about self-reliance. As a little girl in England, I decided I …
This is a long article and was inspired because I was working with some workshop participants and friends and I wanted to go deeper into understanding the thyroid and most especially, Hashimotos. Over the years I have worked with many people diagnosed with Hashimoto’s thyroiditis and I did not have …
There are times when we simply need to step away from everyday life. Away from the constant demands, the stress, and the routines that often keep us disconnected from our own health. A Private Terrain Immersion at Living Ground gives you the opportunity to do just that while spending several …
The body is always in motion. Blood moves through the arteries and veins, nutrients travel into the cells, waste products move out of the tissues, and the lymphatic system quietly gathers what needs to be cleared, recycled, or carried away. Beneath the skin there is a whole living landscape of …
Understanding Leptin Resistance and Restoring the Metabolic Conversation For many people, losing weight feels like an endless battle. They eat less, exercise more, and try one diet after another, only to find themselves constantly hungry, craving food, and eventually gaining the weight back. After enough failed attempts, it becomes easy …