Showing: 16 RESULTS

Growing the Roots of Living Ground

Living Ground Project books, apothecary and café workspace, shelves of herbal tinctures, and jars of dried herbs and plant ingredients, showing the many interconnected parts of the project.

Creating something like Living Ground Ecuador is not simply about having ideas. I have lots of ideas, probably far too many, but I can usually see the bigger picture very clearly. I think that is one of my gifts. I can look at a piece of land, a café, a …

Self Reliance workshops, Living Ground, Ecuador

Come Learn With Me at Living Ground

Living Ground is opening its doors for small, hands-on workshops in southern Ecuador. Come learn Live and Dried Blood Analysis, Soil Food Web science, fermentation, herbal medicine, food as medicine and practical self-reliance, all within a working project where soil, microbes, plants, food and human health are deeply connected.

Time Is the Ultimate Resource: More Precious Than Money

A Lesson from the Magical Forest Experience I was chatting with a friend this morning about the years I lived in the Magical Forest at Chiruisco. That happened after I first moved to Ecuador. As we talked, memories I hadn’t visited in years came flooding back. I could see the …

extreme close up on bacteria

Why Bile Is Essential for Gut Health

Every meal sets in motion a carefully coordinated process involving the liver, gallbladder, pancreas, intestines, microbiome, and the production, storage, release, and transformation of bile. The liver produces much of the cholesterol the body needs by assembling it from nutrients and smaller compounds created during the metabolism of fats, carbohydrates, …

Exploring Through Dried Blood

I am now offering Dried Blood Analysis at Living Ground. After completing my new teaching manual, I felt inspired to bring this work forward and begin offering consultations by appointment. I have never really promoted my blood analysis work. I have simply allowed the energy around it to happen. People …

My New Book: Dried Blood Analysis

I have finished a book that has been growing through my work for a long time. Dried Blood Analysis: A Practical Guide to Understanding Health Through Patterns came from my belief that this is another special tool people can learn to use to understand what is going on within their …

Detailed close-up image of walnuts in shell, showing texture and natural color.

The Gut-Brain Axis A Conversation That Never Stops

What if I told you that your brain isn’t the only brain making decisions inside your body? It sounds impossible, yet hidden within the walls of your digestive tract is an intricate nervous system that is constantly gathering information, making adjustments, and communicating with your brain. Add trillions of microorganisms, …

The Gut-Lung Connection

One of the things I enjoy most about working with clients is that every person teaches me something new. Each case encourages me to ask more questions, read more research, and continue learning. I have never believed that we know everything there is to know about the human body. In …

A New Way to Eat at Living Ground – More Than a Menu

After months of thinking, planning, tasting, cooking, and more than a little rearranging, we are excited to finally share our new Living Ground menu. This isn’t simply a new list of meals. It is a completely different way to experience food at Living Ground. Instead of choosing from a list …