Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
Are we smart enough to find our own solutions to the current problems we are all experiencing together and apply them? Those willing to look at the bigger picture and take “whole” with proactive and protective measures, will rise and survive. I think it is evident we need to become …
This word describes a process by which living things break down carbohydrates to make other molecules and provide energy to cells or organs. Carbohydrates are common compounds in food and include sugars and starches Some microbes use fermentation to get energy from carbohydrates. When people put those microbes to work, …
Candida has been given a reputation that does not reflect its true place within the body. It is often described as an invader or a problem organism that must be eliminated, yet this perspective overlooks its natural role within the human microbiome. Candida is not foreign to us. It is …
Sourdough bread has been a cherished baking staple for centuries, captivating the hearts and taste buds of people around the world. At the core of this ancient culinary art lies the sourdough starter – a living culture of flour and water that harbors wild yeast and bacteria naturally present in …
Recent scientific discoveries are revolutionizing our understanding of life, revealing a hidden language that transcends the traditional boundaries of biology. This intricate communication system, comprised of bioelectrical networks, pH gradients, and microbial interactions, operates both within our bodies and in the soil beneath our feet. While DNA and genes like …
In our fast-paced world, microwaves have become a kitchen staple, praised for their convenience and speed. However, there’s growing concern about the safety of microwave cooking and the use of plastic containers for food storage. While microwaves might save time, the potential risks to our health and food quality suggest …