Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
Articles exploring the microbial communities that live in and on the human body and the many ways food, environment, digestion and lifestyle influence them. This section also follows the connections between the human microbiome and the microbial life of soil.
One of the things I enjoy most about working with clients is that every person teaches me something new. Each case encourages me to ask more questions, read more research, and continue learning. I have never believed that we know everything there is to know about the human body. In …
I often wonder where my fascination with gardens, herbs, and growing food really began. Looking back, I think it started in my mother’s rose garden. I didn’t realize it then, but perhaps that was also the beginning of learning about self-reliance. As a little girl in England, I decided I …
There are times when we simply need to step away from everyday life. Away from the constant demands, the stress, and the routines that often keep us disconnected from our own health. A Private Terrain Immersion at Living Ground gives you the opportunity to do just that while spending several …
This past week, during the Live Blood workshop, we saw something again and again in the blood: the markers of a sluggish, congested, stagnated gallbladder. The marker is called a protrusion, and it is a type of poikilocyte. It can look like a small thumb-like projection coming out from the …
Preparing for Our First Living Ground Self-Reliance Education Retreat There is something beautiful about preparing for something that has not happened yet. For the past few weeks, we have been setting the stage for our very first Living Ground Self-Reliance Education Retreat, a seven-day Live Blood Immersion Workshop. The gardens …
Researchers in India found that tulsi may help reduce fluoride levels in water naturally. This article explores fluoride exposure, the pineal gland, the microbiome, and the deeper relationship between soil, plants, water, and human health.
Many systems in modern society are no longer built around creating healthy, independent, resilient human beings because independent people eventually stop feeding the system financially. Over time, systems drift toward dependency because dependency becomes extraordinarily profitable. What happens when entire industries quietly profit from keeping people stressed, searching, consuming, medicated, …
Today is Jim’s birthday. Happy heavenly birthday!!! I woke up with him on my mind in a way that feels close. I wish he was here everyday. Sure, there is a weight to this day, but there is also something steady and present that I carry inside me. After 5 …
What I keep coming back to lately is how much modern medicine resembles industrial agriculture. The parallels are becoming difficult for me to ignore. In both systems, something unwanted appears, spreads, or becomes destructive, and the response involves increasingly aggressive intervention. Companies develop stronger chemicals. Doctors prescribe more suppressive therapies. …
Understanding Leptin Resistance and Restoring the Metabolic Conversation For many people, losing weight feels like an endless battle. They eat less, exercise more, and try one diet after another, only to find themselves constantly hungry, craving food, and eventually gaining the weight back. After enough failed attempts, it becomes easy …