Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
Articles that directly connect soil biology with plants, food, microbes and human health. This is where the entire Living Ground philosophy comes together, following the path from living soil through the food system and into the human ecosystem.
Pilgrimage usually brings to mind sacred paths across continents, places where saints left traces of miracles behind them. My pilgrimage has stayed closer to the ground. It has taken place in the living experiment of the Project site, a journey fueled by a clear vision and an unclear route. I …
When I was 30, I had the opportunity to visit my parents in South Africa, and I encountered a mountain-top experience that left a lasting imprint on my heart. Standing before the majestic Drakensberg mountains, I was enveloped by the joy of a breathtaking view, with flowering trees adding vibrant …
Fire Cider is written about in my “The Art Of Fermentation eBook” that is part of the Human Microbiome & Kitchen Alchemy Course Fire Cider has been in my kitchen apothecary for a very long time, but making it today at the Living Ground Project feels quite different from making …
Koji, scientifically known as Aspergillus oryzae, is a type of filamentous fungus used extensively in Asian cuisines and fermentation processes. It’s regarded as a culinary powerhouse due to its ability to produce enzymes that break down complex substances into simpler ones. What fascinates me is the comprehensive range of enzymes …
I’ve been wrestling with how to articulate my thoughts on the desire to analyze herbs for specific nutrients especially minerals. To break down these complex plants into neat little lists of vitamins and minerals, to quantify their goodness in milligrams and percentages is not always best (extractive in nature). I …
Beneath our feet lies a complex world of soil microbes engaged in intricate “belowground politics.” These tiny organisms form alliances, communicate, negotiate, and sometimes even sabotage each other’s efforts, offering profound lessons for human society. This underground realm unveils fascinating dynamics that can reshape our understanding of both natural and …
The intricate relationship between human microbiomes and soil microbiomes presents a fascinating parallel, illustrating the interconnectedness of all living systems on Earth. Just as the human gut microbiome is crucial for our health and well-being, the soil microbiome is essential for the health of plants and the entire ecosystem. In …
Exploring the Intersection of Ayurveda and the Human Microbiome: A Personal Journey Many years ago, I had the privilege of studying Ayurveda with Dr. Lad Vasant, an experience that profoundly shifted my understanding of health and healing. This transformative moment echoed a similar epiphany I had while studying the Soil …
The pervasive presence of microplastics in our environment has become an increasingly alarming global concern, with these tiny plastic particles infiltrating every aspect of our world and our bodies. Recent studies have revealed the shocking ubiquity of microplastics, from the peaks of Mount Everest to the depths of the Mariana …
This article is taken from a section of the Human Microbiome Course This is one of my favorite stories because you know the story. You already know what I’m going to tell you… I’m just going to bring it to your attention. Some of the words you might not understand …