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Becoming the Expert of Your Own Body

Understanding what is happening inside the body during chronic illness is both a scientific question and a deeply personal one. Modern medicine often relies heavily on laboratory data to tell the story. Blood tests measure enzymes, hormones, minerals, immune markers, and metabolic byproducts. Imaging technologies reveal structures inside tissues. Genetic …

Zooming Out and then Prayer

When I find myself in the middle of a problem, it can feel enormous. An unexpected bill arrives or a wall suddenly needs repair; the heavy rain, the soil slips and the reminder that the land still moves in its own way; a project takes longer than I planned or …

Living Ground in the Red

Our Gratitude Meal this weekend was about the color of Red. Not by accident and not really intended Sales have been down lately. I have been showing the team the real numbers, the relationship between income and expenses, so they understand what it takes to sustain a place like this. …

The Pathways of the Human Terrain

In nature, nothing suddenly collapses without a long chain of shifts that come before it. Forests decline slowly before trees fall. Rivers change direction before they dry. Soil loses life before crops fail. The human body follows the same pattern. When roughly one in three people will face cancer during …

Flowers Become Medicine

I have been working on a small book about flower essences. It feels natural for me to say that because so much of what I do already circles around plants and medicine. I love making natural remedies. I love watching how plants work with the body. I have always had …

The Work After the Work

There are seasons when everything appears stable from the outside. It seems solid, productive, visibly rooted, and yet, internally, something is shifting. It is quiet but insistent so that it cannot be ignored. I can not ignore it. I am in one of those seasons now. It not in crisis …

Metamorphosis

The wild thing, I imagine is that the butterfly remembers when it was a caterpillar even though its brain dissolved into liquid and formed again into something entirely new, the wonderous miracles of life. I have been thinking about that a great deal lately, about dissolution and about how life …

Accepting Our Nature

Are we Nature? There is something deeply human about pretending we are exempt from the rhythm we see everywhere else. Are we in this alone? Can we actually learn from observing nature and how she works? The trees do not protest autumn. The river does not argue with the ocean. …

Building What Outlasts Me

There comes a point in any serious endeavor when energy and vision are no longer enough. What carried something through its early years, instinct, drive, and determination, must eventually give way to structure, clarity, and deliberate design. This is that point. The work has grown, the land has responded, the …